Embrace Midwifery Care and Birth Center: Prenatal & Baby-Wearing Yoga Series

Birth is Sacred. It is powerful, and mysterious, and life changing. After your birth, you and your partner will never be the same. Babies who come into this world without medication or interference are better able to find their way to the breast and to latch on in that first important hour. They are born alert and ready to meet you face to face. Mothers who are educated about birth and trust their bodies and attendants are more likely to have a smooth birth experience, and feel empowered in doing so.

Sunday, June 19, 2016

Prenatal & Baby-Wearing Yoga Series

The Wellness Collective at Embrace Birth has two amazing yoga classes coming up, both starting on July 2nd! Jessica Turner, a pre-natal yoga instructor as well as one of our Doula interns, is offering a 4 week series for Prenatal Yoga AND Baby-Wearing Yoga classes! Spots are limited so be sure to register today!

Prenatal Yoga
12:30 pm - 1:30 pm
4 Week Series in July, $60!
July: 2nd, 9th, 16th, 23rd

In prenatal yoga, you can...
find relief from the discomforts of pregnancy
learn practical tools to aid in relaxation for a calm, engaged birth
practice physical postures (asana) for comfort and ease during labor and birth
explore the mind-body-breath connection
cultivate peace and positivity towards your body, your birth, and your baby
offer and receive wisdom amid a safe, non-judgmental community of mothers

Baby-Wearing Yoga
11:30 am - 12:30 pm
4 Week Series, $60!
July: 2nd, 9th, 16th, 23rd

Move with your baby!
Meet other mamas!
Have fun!

Only a few spots are still available so, please EMAIL jess.turner.yoga@gmail.com TO REGISTER!

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Sunday, June 19, 2016

Prenatal & Baby-Wearing Yoga Series

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