“Giving birth should be your greatest achievement not your greatest fear.”

~Jane Weideman

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Birth is Sacred. It is powerful, and mysterious, and life changing. After your birth, you and your partner will never be the same. Babies who come into this world without medication or interference are better able to find their way to the breast and to latch on in that first important hour. They are born alert and ready to meet you face to face. Mothers who are educated about birth and trust their bodies and attendants are more likely to have a smooth birth experience, and feel empowered in doing so.

Thursday, June 2, 2016

Hypno- Birthing Classes!

I fell in love with HypnoBirthing in Trinidad and Tobago, but tonight I am sitting with another first time mom who is close to transition and still smiling and peacefully chatting between contractions. If you are a first, or second, time mama who is getting ready to have a baby, give us a call and let us connect you with Hypnobirthing! Classes available starting this month!



Visit JoyfulBirthRVA.com for more info!

What is HypnoBirthing?

HypnoBirthing is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner.  It is a program  that considers the psychological, as  well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.

The HypnoBirthing program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.

Class Specifics

5 classes last approximately 2 ½ hours each.  Group class sizes are limited to ensure comfort, understanding, and well monitored hypnotic sessions.  The cost of HypnoBirthing classes includes a book, 2 CDs, and numerous handouts for essential home practice.  

Unless specified otherwise, classes are held at the HypnoBirthing studio at 8401 Mayland Drive, Suite C, Henrico VA 23294

If a class is listed, vacant seats remain

Upcoming HypnoBirthing class series are beginning on:

***Tuesday June 7th 7:00pm - 9:30pm weekly, ending on July 5th*** This series is for families that are planning to birth outside of a hospital and will be held at Embrace Midwifery Resource Center.  To sign-up please visit: http://www.embracebirthva.org/ 

Sunday July 10th 2:00pm - 4:30pm weekly, ending on August 7th

Thursday August 4th 7:00pm - 9:30pm weekly, ending on September 8th *There will not be a class on August 18th*

Saturday September 10th 10:00 - 12:30 weekly, ending on October 15th

Thursday October 13th 7:00 - 9:30pm weekly, ending on November 10th


If these times do not suit you, we can work together to find ones that do.  Please register in advance by paying the class deposit and leaving a "note to seller" stating which class time you are signing up for.  From there I will contact you with additional details.  I would love to work with your family to bring about the most satisfying birth experience possible!

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